Alice Grist is the author of two books. The High Heeled Guide to Enlightenment, her first book , charts Alice’s journey from party girl to sassy spiritual woman. Alice’s second book is the soon to be published The High Heeled Guide to Spiritual Living (July 2011). THHGTSL is a guide to living spiritually through the ups and downs of modern existence. Both books are published by O-Books / Soul Rocks and have attracted much reader and reviewer acclaim.

Alice Grist is the Publisher of new John Hunt Publishing Imprint - Soul Rocks Books. Soul Rocks publishes soulful and spiritual books with sass and edge.

Alice is the founder and managing editor of Soul-Cafe.net, an online network and magazine for soulful and spiritual living. On Soul-Cafe Alice regularly interviews and features the spiritual advice and writings of experts and authors. Soul-Cafe provides a safe, happy space for all spiritual seekers.

Alice is a frequent contributor to many magazines and online lifestyle sites, often writing about spirituality in her own quirky, accessible and fierce style. She writes a regular column - Alice's World of Woo for Haunted Magazine. She is a frequent guest on many TV and radio shows. Alice can also be found on You Tube posting under Alicebiddie...

Alice is also available for Tarot Readings and Reiki Healing. Alice teaches Meditation at local gyms in the Leicester area.

Showing posts with label ethical. Show all posts
Showing posts with label ethical. Show all posts

Thursday, 30 June 2011

Why choose Vegetarian and Vegan

This post is taken form my networking site http://www.soul-cafe.net and the group for Veggies and VEgan people!


People become veggie/vegans for a number of reasons. SOme because they simply do not like the taste of meat, others because they hate the thought of killing an animal.

I write a whole chapter in my next book The High Heeled Guide to Spiritual Living about my choice to become a vegetarian. Though it was something more pressing than a 'choice'. I felt that after years of on/off vegetarian eating, I could simply no longer eat meat. It was simply an impossibility for me to continue to do. I can't explain it better than that, but it made perfect sense.

I still ge teased mercilessly by friends about whether or not I am a vegetarian this week! Though I am proud to say that I have been for over a year now, no slip ups, no fails, no 'just one last time bacon sandwiches!'

The first time I became a vegetarian, shame to say it, was because Mark Owen from Take That was one. Not only this, but he lived near my Dad in Oldham, and I once saw him in his bedroom window. THis sealed the deal for me in typical teenage fashion. He was, so I was. I stuck to it for years, but then my downfall was a McDonald's cheeseburger. Soooo not even worth it, but by now I was an older teenager, and my thoughts were not so conscious.

I'm not sure what happened then. But from my late teens till a year ago I would have fads and phases of vegetarian living. Followed by mad attacks of 'atkins diet' style meat fests. I was trying (and failing) to be a model at the time, and copious amount so meat seemed the way forward. I was very much thinking of my own waistline, and in no respects was I concerned about the animals that suffered for it.

Again a few years after that, when under a 'vegetarian' label I cracked under the pressure of a deeply stressful holiday and ended up loading my plate full of the hotel's finest bacon. I started smoking too. I guess that in my confused state, again, the animals and even my own health was the last thing on my mind.

Happily, I am now past these flummoxes of consciousness. I have been a semi-veg for a few years, and a full-on - 'no meat passes the lips vegetarian' for over a year. I am so happy about this. I can safely say that this is a decision that will be permanent. And who knows, maybe in a few years my friends will stop asking the question, 'are you vegetarian this week / month / christmas'.

And why do I choose to be a vegetarian. So many reasons... I can refer you to PETA or VIVA, for the full list of abuses caused to animals and the environment caused by the meat industry. All of these are my reasons. But on a more personal note, I simply love animals. I love their fluffy, furry innocent little selves, and I have no desire to be part of a chain that chops that fluffy self up, roasts it and munches away liberally. Been there, done it, and I always did prefer the veg option on the menu anyway if I'm honest! I believe my spiritual progression led me this way, and I am not one to argue with spiritual progression. I try to go with the flow and if the flow insists on veg and grains, then so be it.

I hope in time, to cut right back on the animal products too and lean strongly towards veganism, for the most part. This is something I'm working on though, so be patient with me!

So why do you choose to be veggie...?

Tuesday, 28 June 2011

Alice's Wonderland: The Dress

Lets get serious guys and gals. Let's talk dresses.

This girl has a book launch to prepare for to which you are all invited of course...BOOK LAUNCH DETAILS This girl has to start thinking dresses.

I will be honest with you. Shopping and me do not go. For a Woman who has written two books with 'high heeled' in the title I really should be more at home on a high street. But really, I am not. I kind of detest shopping. On a spiritual level I think excess of it can be unhealthy as we while away our hours on earth always searching for the next 'thing' to take the pain away or to make us feel happy. I have been there and done that... But on a very human level I can't be bothered with the crowds, the marching store to store, the disappointment, the sore feet and the worst aspect of them all... the changing room mirrors. Yuk.

But like I say. I have an outfit to purchase, a dress to wow the crowd, a little something to shine! As much as I may feel like schlepping about in something black and baggy, it's my book launch, I gotta make an effort. I must be proud, if not of myself, but then of the wonderful universe who put the book in my head in the first place - then sat me down for hour after hour and recited the detail into my brain as I typed it out. That's a whole lotta typing that needs a little bit of a 'big up' from the typist herself!

So clearly the dress must be found. I am secretly hoping the dress will find me. If I close my eyes and will it, then maybe it may just appear... as if by magic. Stranger things have happened! Maybe this post will help. Maybe a shout out to the universe via a cyberspace blog is precisely what I need to prevent me having to trudge through those double doors, scour the aisles and depart with silly amounts of cash.

Dress buying is not as simple as it used to be when I was eighteen. First up in relation to dress buying, the book itself is highly ethical, (some may say ranty) I say ethical, opinionated too yes. So the last thing I can do is fling myself into a piece of cloth welded together by the sweat of eight year olds in Guatemala. I gotta find something uber ethical, something that reflects my desire for the world to be a better place. Primark, I am afraid, you are ruled out.

But does this mean fashion has to be expensive? I mean why should it be? To pay someone a decent wage, why would that translate massively to the consumer? Well happily it doesn't! Nor does it mean I must go clad in cheesecloth and tie dye. Happily the world is catching up and I have seen at least one contender in the great dress competition. There are a mass of online retailers touting ethical fashion, and whilst the high street is slowly catching up, I can have a massive choice of morally happy threads, without leaving my front room. If everything is spiritual, which I believe it is, then dress shopping is too. Maybe even those darned dressing room mirrors have their place! Maybe those damned mirrors have forced me to stop shopping, contemplate the ethics and eventually make the right ethical decision - all just to avoid the high street changing room! High Street 0 - Universal Magic 1!

Suddenly the world of shopping and dressing is appealing to me again. I feel a reversal to my younger self, where a dress was a dress, rather than a moral question! As for what I buy, and how it looks. I'm not sure yet? I guess I'll keep you posted, maybe even a pic before the event. Ethically sound, marvelous dress, here I come!

Oh god... an afterthought... what about the shoes... more ethical dilemmas and clothing related installments to follow from the gal hoping to turn officially vegan very soon! Eeeek!